Monday, April 5, 2010

One-pan Chicken dinner in the Oven

So I discovered this chicken recipe by accident, and have tried it successfully in three different variations, whose descriptions I will include.

Ingredients
boneless skinless chicken breasts
olive oil

Version 1: 1 large zucchini, 3 tomatoes, 2 small onions, fennel, garlic, lemon, cumin, coriander, tumeric, paprika, salt and pepper

Version 2: 3 small potatoes, 2 small onions, cherry tomatoes (cut in half), curry powder, cumin, coriander, tumeric, paprika, salt and pepper, a little bit of liquid in the bottom of the baking dish.

Version 3: 3 small potatoes, 2 small onions, 1 zucchini, 2 small tomatoes, lemon, curry powder, cumin, tumeric, paprika, salt and pepper

Supplies
Knife and cutting board
Baking dish
Oven

Directions (for Version 3, which I have pictures for)


Slice the potatoes and layer them in the bottom of the baking dish.
Slice the onion and add it to the pan.
 Chop the zucchini and tomato and add them.  

 Season with salt, pepper, and turmeric. Drizzle on some olive oil.

Pull out your seasoning for the chicken breast.  In this case I used curry powder, paprika, cumin, turmeric, salt and pepper.  Slice the lemon.
Rub olive oil on the chicken breasts and season on both sides with spices.
 Layer lemon slices on chicken breasts to keep it moist.  Bake at 350 degrees for 1 hour or until cooked through.


If lemons start to burn, tent with tinfoil.
Enjoy!

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